<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Staci Frenes</title>
	<atom:link href="http://stacifrenes.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://stacifrenes.com</link>
	<description>Official Website</description>
	<lastBuildDate>Fri, 27 Apr 2012 18:54:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Bloom</title>
		<link>http://stacifrenes.com/2012/04/bloom/</link>
		<comments>http://stacifrenes.com/2012/04/bloom/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 16:10:48 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Thoughts on Life]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2338</guid>
		<description><![CDATA[bloom don&#8217;t kill time or hesitate when your soul heavy with the weight and glory of something New awaits transformation. give yourself fully to change, trusting the forward motion to bring you closer to your fully developed perfect Self. (inspired &#8230; <a href="http://stacifrenes.com/2012/04/bloom/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/04/bloom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Fight It: Lessons from a Ninja Massage Therapist</title>
		<link>http://stacifrenes.com/2012/04/dont-fight-it-lessons-from-a-ninja-massage-therapist/</link>
		<comments>http://stacifrenes.com/2012/04/dont-fight-it-lessons-from-a-ninja-massage-therapist/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 17:03:45 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Thoughts on Life]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2333</guid>
		<description><![CDATA[&#8220;It&#8217;s best if you don&#8217;t fight me, &#8221; Maggie said, sitting across from me in a yoga-pretzel pose that advertised her massage therapy occupation. &#8220;Because when I find the trouble spots, I go after them aggressively, and it can either &#8230; <a href="http://stacifrenes.com/2012/04/dont-fight-it-lessons-from-a-ninja-massage-therapist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/04/dont-fight-it-lessons-from-a-ninja-massage-therapist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Staci Brings Music to Joni and Friends Event</title>
		<link>http://stacifrenes.com/2012/04/staci-brings-music-to-joni-and-friends-event/</link>
		<comments>http://stacifrenes.com/2012/04/staci-brings-music-to-joni-and-friends-event/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 20:21:35 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2323</guid>
		<description><![CDATA[Staci Frenes shares the evening with Joni Eareckson-Tada at a Joni and Friends benefit at the Blackhawk Country Club in San Ramon, CA on March 16th, 2012. &#8220;I remember reading about Joni Eareckson Tada&#8217;s amazing story in junior high and &#8230; <a href="http://stacifrenes.com/2012/04/staci-brings-music-to-joni-and-friends-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/04/staci-brings-music-to-joni-and-friends-event/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Ask&#8221;- A Tale of Two Fundraisers</title>
		<link>http://stacifrenes.com/2012/03/the-ask-a-tale-of-two-fundraisers/</link>
		<comments>http://stacifrenes.com/2012/03/the-ask-a-tale-of-two-fundraisers/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 18:50:38 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creativity]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2301</guid>
		<description><![CDATA[During the month of February I launched a fundraiser campaign for my new album, Everything You Love Comes Alive. You can check out my Kickstarter page HERE. I was THRILLED to have made my goal by the end of it, &#8230; <a href="http://stacifrenes.com/2012/03/the-ask-a-tale-of-two-fundraisers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/03/the-ask-a-tale-of-two-fundraisers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kickstarter fundraiser goal MET!</title>
		<link>http://stacifrenes.com/2012/03/kickstarter-fundraiser-goal-met/</link>
		<comments>http://stacifrenes.com/2012/03/kickstarter-fundraiser-goal-met/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 23:38:42 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2291</guid>
		<description><![CDATA[We&#8217;re thrilled that the pledges came in and exceeded our goal!! We&#8217;ll be diving in to the recording process SOON for my new album, Everything You Love Comes Alive. Thanks to all 140 backers who helped make this happen.]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/03/kickstarter-fundraiser-goal-met/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bringing a New Album to Life!</title>
		<link>http://stacifrenes.com/2012/02/bringing-a-new-album-to-life/</link>
		<comments>http://stacifrenes.com/2012/02/bringing-a-new-album-to-life/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 22:42:09 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2283</guid>
		<description><![CDATA[Recently there&#8217;s been an awakening in my creative life that I&#8217;m excited about. New songs have been stirring in me, and I&#8217;m ready to record a new album called Everything You Love Comes Alive. This past year I&#8217;ve been writing &#8230; <a href="http://stacifrenes.com/2012/02/bringing-a-new-album-to-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/02/bringing-a-new-album-to-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Noise Happens</title>
		<link>http://stacifrenes.com/2012/02/noise-happens/</link>
		<comments>http://stacifrenes.com/2012/02/noise-happens/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:25:04 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Songwriting]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2258</guid>
		<description><![CDATA[Three of the four people in my house play guitar&#8211;me, my hubby Abe and my daughter, Abby. Most days you can hear one of us playing anywhere in our home&#8211;kitchen, living room, family room, hallway, front porch. Zach doesn&#8217;t play &#8230; <a href="http://stacifrenes.com/2012/02/noise-happens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/02/noise-happens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video Shoot with Cinemation Media for New Album&#8230;.</title>
		<link>http://stacifrenes.com/2012/01/video-shoot-with-cinemation-media-for-new-album/</link>
		<comments>http://stacifrenes.com/2012/01/video-shoot-with-cinemation-media-for-new-album/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 20:32:43 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2245</guid>
		<description><![CDATA[Getting excited! I&#8217;ve been writing songs for my new album, Everything You Love Comes Alive, and spent some time shooting video in the studio with Cinemation Media in Nashville a few days ago. We&#8217;re going to launch a Kickstarter campaign &#8230; <a href="http://stacifrenes.com/2012/01/video-shoot-with-cinemation-media-for-new-album/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/01/video-shoot-with-cinemation-media-for-new-album/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Your Voice, Do Good</title>
		<link>http://stacifrenes.com/2012/01/use-your-voice-do-good/</link>
		<comments>http://stacifrenes.com/2012/01/use-your-voice-do-good/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:44:58 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Cultivating a Creative Life]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2233</guid>
		<description><![CDATA[Last week a group of authors, speakers, actors, and musicians who promote the work of World Vision met in Nashville to inspire one another by the words of this credo: Use Your Voice. Do Good If you know what I&#8217;ve &#8230; <a href="http://stacifrenes.com/2012/01/use-your-voice-do-good/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/01/use-your-voice-do-good/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Just One Guitar!</title>
		<link>http://stacifrenes.com/2012/01/just-one-guitar/</link>
		<comments>http://stacifrenes.com/2012/01/just-one-guitar/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:44:48 +0000</pubDate>
		<dc:creator>sfrenes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Thoughts on Life]]></category>

		<guid isPermaLink="false">http://stacifrenes.com/?p=2213</guid>
		<description><![CDATA[When I was 16 years old and starting to discover songwriting, I was taking lessons on an old nylon stringed guitar that was constantly out of tune. My parents had bought it at a garage sale; it was painful to &#8230; <a href="http://stacifrenes.com/2012/01/just-one-guitar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stacifrenes.com/2012/01/just-one-guitar/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

